Therapeutic Nature and Forest Bathing at LLELA
Saturday, May 21, 2022  |  930am-1130am

Join a Certified Nature and Forest Therapy guide to experience the forest in a therapeutic way through Forest Bathing. Forest Bathing is a research-based practice for supporting healing and wellness through immersion in forests and other natural environments. Come reconnect with us.

Meet: Visitor center parking – Blackjack trail at LLELA (Please note that LLELA charges a 5$ parking and entrance fee)
Location:  LLELA Nature Preserve, 201 East Jones Street, Lewisville, TX 75057
Fees:  $20
Ticket purchase: https://www.eventbrite.com/e/nature-and-forest-bathing-tickets-327491364487

Who: Adults and mature youth due to the slow, therapeutic nature of the program

What to expect: We will walk about 1 mile. After a short introduction about Nature and Forest therapy, i will guide you through a series of invitations that will allow you to reconnect with Nature and yourself. After each invitation, we will take a moment to share and reflect. We will end the walk with a tea ceremony.

Bring: Water, trail shoes, dress for the weather, wear insect repellent and bring sitting pad if preferred to ground.